Effective July 26, 2026

Privacy Policy

This policy explains how Your Body Your Plan handles information in the first release of the app.

Information You Provide

The app may store information you enter, including name, display name, email address if provided, sex, age or date of birth, height, current weight, goal weight, fitness goals, fitness level, equipment access, plan duration, start date, selected training days, workout benchmarks, nutrition style, allergies, injuries, limitations, saved routines, workout completion status, exercise swaps, missed workout count, and progress media you choose to capture.

How The App Uses Information

Your information is used to create personalized workout routines, estimate training loads, suggest sets, reps, rest, and duration, generate nutrition targets and meal guidance, adjust plans for equipment and limitations, save routines on your device, and let you share selected content if you choose.

Local Storage

The current version stores profile and routine information on your device using local app storage. Progress photos and videos are saved locally unless you choose to share them through your device's sharing tools.

External Services And Links

The app may use external exercise-demo resources to help show exercise form. These may include exercise-demo lookups and YouTube links or search pages. These services are controlled by third parties and have their own privacy practices. Personal profile details are not intentionally sent to those exercise-demo services.

Sharing

If you choose to share a workout, progress photo, or progress video, your device may send that content to the app or service you select. Once shared, that third-party service controls its own copy.

Analytics, Crash Reporting, And Advertising

The first release is planned without ads and without broad user behavior analytics. If crash reporting or analytics are added later, they should be configured to avoid sending personal fitness, nutrition, injury, allergy, benchmark, email, photo, or video content.

Health And Fitness Information

Fitness, nutrition, body metrics, injury notes, limitations, and progress media can be sensitive. Use care when entering or sharing this information. The app does not read from or write to Apple Health, Google Fit, or Health Connect in the current version.

Data Deletion And Control

Because the current version stores data locally, you can remove data by clearing saved routines, deleting progress media, clearing app storage, or uninstalling the app.

Contact

For privacy questions, contact: yourbodyyourplan@gmail.com