Your body.
Your plan.
A personal workout and nutrition planning app built around your body, goals, equipment, schedule, limitations, and progress. Designed to feel focused, inclusive, and easy to follow.
Personal planning without the guesswork.
Version 1 is focused on helping users create routines that match their goal, schedule, fitness level, equipment, nutrition style, and limitations.
Workout routines
Create 5-120 workout plans with dates, weeks, sets, reps, rest guidance, and equipment-specific exercise selection.
Nutrition planning
Generate meal guidance with calories, protein, carbs, fats, portions, nutrition style, allergies, and goal alignment.
Quick workouts
Choose a body area, style, equipment, and available time for a focused session when a full routine is not the right fit.
Clear safety positioning.
Your Body Your Plan is educational fitness and nutrition guidance. It is not a medical device and does not diagnose, treat, cure, or prevent any disease or medical condition.
Local-first launch
Profile and routine data are planned to stay on the user's device for version 1, with no ads, accounts, subscriptions, or in-app purchases.
User-controlled media
Progress photos and videos are captured only when the user chooses, and sharing is controlled by the user's device.
Professional guidance encouraged
Users should consult qualified professionals before starting a new workout or nutrition plan, especially with health concerns.
Store-ready public documents.
These pages support app review, user trust, and clear expectations before launch.